Saturday, October 6, 2007

Lost Mental Energy - wk 3

Monday evening I lost all mental energy and thus all physical energy. I completely pooped out in class. Pretty much just laid in my puddle of sweat for half of the class. Twice I putting into action my thoughts of leaving the room. Each time I just laid back down. The 'powers that be' would have told me to go back to my yoga mat...wasn't sick enough. Fortunately by the next day, I started recouping and regained my "Smiling happy face" and also being able to complete class without laying down.

Having dealt with chronic fatigue, I feel I have an advantage. I indeed know what it feels like to be dead tired and still have to function, which is what I was doing for a good part of this past week.

Staying at the Ilikai has indeed been a great help. Thank you Uncle Al!!!!