Sunday, October 21, 2007

Riding the Waves at Yoga Camp wk 5

Another up and down week for me. As before the uplifting moments happened at the right times. Fortunately the week ended very positively. Friday day, I was in complete apathy mode, even closing my eyes in parts of the standing postures. Good thing I didn't fall over! By Friday evening I was back to my usual, well usual for Yoga Camp, self. I am continuing to do well with the dialogue and my muscles are still pretty flexible. The ham strings have started to tighten, but not badly. Some people can't get into some of the postures they once easily accomplished because they've tightened up so much. My quads and calves have definitely gotten bigger. One posture, eagle pose, I now have to make more of an effort to get my legs wrapped around each other.

'Free time' during these weeks has definitely not been my own. There is always something to do or prepare for. The coming week should prove interesting as I will be learning the dialogue to postures completely from square one. Up until now, I had worked on the dialogue previous to starting training, so it was just a matter of fine tuning.

I have lots of ideas for blogs, but they're not going to happen right now. Sleep, memorizing and eating are much more important!

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